

Recipe by Jasmine and Melissa Hemsley
Sisters Jasmine and Melissa Hemsley's approach to healthier eating is straightforward, healthy and refreshing: they use only natural, wholesome ingredients. Service this delicious coconut fish curry with or broccolini and cauliflower rice.
avocado oil
broccolini
canned lite coconut milk
cod fillet
fresh cilantro
fresh ginger
fresh red chili
frozen riced cauliflower
garlic
ground cumin
ground turmeric
lime
maple syrup
mustard seeds
onion
tamari sauce
water
This dish doesn't freeze well, if frozen, the fish will become more tough. To reheat we'd recommend using either your stovetop or your oven. Set the oven to around 275 degrees fahrenheit, place the fish curry into a casserole or oven proof dish, cover with tinfoil and reheat for around 10 - 15 minutes.